Valleant, a trusted resource for the latest natural health and wellness information has released a new report providing evidence-based insights on natural supplements that may help individuals manage and reduce allergy symptoms.
-- Titled “What Are The Best Supplements to Reduce the Symptoms of Allergies: Expert Insights and Recommendations”, the report examines a variety of key supplements, including vitamin C, quercetin, omega-3 fatty acids, and probiotics, which have been studied for their potential to support immune function and reduce biological responses associated with allergic reactions. Valleant offers expert recommendations on incorporating these supplements into daily routines for optimal results.
Access the full report at https://valleant.com/what-are-the-best-supplements-to-reduce-the-symptoms-of-allergies-expert-insights-and-recommendations
According to the Global Allergy & Airways Patient Platform, 30 to 40 percent of the world’s population is impacted by allergies. Valleant emphasizes the role natural compounds, such as bioflavonoids and anti-inflammatory omega-3s, can play in reducing these symptoms. The report also stresses the importance of pairing supplements with healthy lifestyle practices, including a balanced diet and avoiding known allergens.
“Providing reliable, evidence-based information is central to our mission to empower individuals on their journey to optimal health and wellness,” says a spokesperson for the Valleant. “Our latest report explains the role natural supplements can play in managing their allergies and enhancing their overall well-being.”
Allergies occur when the immune system overreacts to generally harmless substances known as allergens. This can include pollen, pet dander, dust mites, and certain foods like nuts, milk, eggs, and shellfish. Upon exposure, the immune system mistakenly identifies these allergens as threats and releases chemicals such as histamines, triggering symptoms like sneezing, nasal congestion, itchy eyes, and skin irritation.
In their report, Valleant explains how specific supplements may alleviate allergy symptoms. Vitamin C, for example, acts as a natural antihistamine and reduces histamine levels, while quercetin, a bioflavonoid, stabilizes mast cells to prevent the release of histamines. Omega-3 fatty acids from fish oil provide anti-inflammatory benefits, and probiotics promote a healthier gut environment, which can positively influence immune responses. Other supplements, such as bromelain and stinging nettle, are examined for their antihistamine and anti-inflammatory properties.
Valleant notes that changes in dietary regimens should not be initiated without consulting a healthcare provider first. This is especially important for individuals with existing health conditions or those taking medications. The report also emphasizes the importance of selecting high-quality, third-party-tested supplements and provides recommendations readers can turn to for the assurances they need.
Individuals seeking natural strategies for addressing their allergies and achieving better holistic health can check the Valleant platform for the latest findings on enhancing overall wellness through natural approaches.
Learn more at https://valleant.com/what-are-the-best-supplements-to-reduce-the-symptoms-of-allergies-expert-insights-and-recommendations.
Contact Info:
Name: Ashley Wells
Email: Send Email
Organization: Valleant
Address: 11320 North FM 620 Suite F-104, Austin, Texas 78726, United States
Website: https://valleant.com
Source: NewsNetwork
Release ID: 89150930
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