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Food cravings at 3:45 pm aren't random, here's what your body may be warning you about

May 14, 2026

Meat-only diet followers claim disease reversal as expert says Americans are 'the sickest'

May 13, 2026

Butter, beef tallow debate isn't over as heart experts warn of risks and US guidelines differ on fats

May 11, 2026

Celebrity chef reveals No. 1 mistake sabotaging your weight loss: 'Fuzzy math'

May 10, 2026

Alzheimer’s risk slashed by eating more of one common food, study suggests

May 08, 2026

Jane Seymour, 75, shares how she approaches aging with vitality: 'Best I can be'

May 03, 2026

How eating habits could influence Parkinson’s disease risk, according to experts

May 02, 2026

Mediterranean diet paired with other lifestyle changes slashes diabetes risk

August 27, 2025

Eating meat could protect against cancer-related death, study suggests

August 26, 2025

Risk of colon cancer slashed by eating specific types of vegetables, study finds

August 25, 2025

Red meat can help your mood if part of a healthy, balanced diet, study suggests

August 21, 2025

Orange juice sugar cuts proposed by FDA to help citrus growers: What it means for you

August 17, 2025

Gut health at stake as researchers put beef and chicken to the test

August 14, 2025

ChatGPT dietary advice sends man to hospital with dangerous chemical poisoning

August 13, 2025

You can eat bread and stay fit: Here are 9 high-fiber options from a health coach

August 11, 2025

Trying to eat more protein? Don't overlook this sweet surprise

August 10, 2025

Neurologists reveal the top 3 foods to avoid to protect your brain and nervous system

August 09, 2025

Ancient ‘Viking diet’ makes a comeback: Here's what to know before you try it

August 09, 2025

French fries tied to diabetes risk, but not all potatoes 'created equal,' study finds

August 09, 2025

The great egg debate is over as science weighs in about the food's cholesterol impact

August 07, 2025

Junk food banned from SNAP benefits in 6 more states, a win for MAHA advocates

August 06, 2025

Sugar in drinks linked to higher diabetes risk than that in food, new research finds

August 06, 2025

Gen Z is ditching boxed cereals at breakfast: 'Couldn't pay me to eat them'

August 02, 2025

Skip the multivitamin: 5 nutrient-rich foods recommended by doctors instead

July 31, 2025

The watermelon diet has gone viral — here's what experts say about the weight-loss trend

July 30, 2025

Biohacker warns America is ‘micro-poisoning’ itself despite spending $5 trillion on healthcare every year

July 27, 2025

Do you really need three meals a day? Experts debate the traditional rule

July 24, 2025

This juicy summer fruit helps beat the heat while boosting heart and brain, experts say

July 21, 2025

Eating foods in this order could help with weight loss and blood sugar, experts say

July 20, 2025

Popular 'fibermaxxing' diet trend not right for everyone, nutritionist says

July 19, 2025

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