Zurich, Switzerland - March 26, 2026 - Author Sonja Frey announces that her book, Happiness is a Superpower for My Children, has received two literary recognitions in 2026: the Impact Book Award and the Mom’s Choice Award. The announcement relates to the third installment in the Happiness is Free trilogy, a series addressing themes connected to parenting and personal development.
The book Happiness is a Superpower for My Children focuses on parenting approaches that incorporate mindfulness, emotional awareness, and co-regulation. It presents perspectives on raising resilient children and supporting the development of confident children within the context of everyday family life. The content also references ideas associated with neuroscience and emotional processing, particularly in relation to healing trauma and strengthening parent-child relationships.
Happiness is a Superpower for My Children forms part of a three-book series, with each title addressing a distinct area of personal and relational experience. The first book in the trilogy explores spiritual awareness, while the second centers on self-connection. The third book, which has received the recent awards, examines the dynamic between parents and children, including the role of emotional presence in shaping development outcomes.
The recognition from both award bodies reflects the book’s reception within categories related to family, parenting, and general readership. These awards are presented to publications evaluated on criteria such as content quality, relevance, and presentation.
In a statement regarding the recognition, Sonja Frey said, “The acknowledgment of this book highlights the ongoing discussion around parenting, mindfulness, and emotional connection. It reflects the importance of creating supportive environments where children and parents can develop awareness together.”
The book includes discussions on topics such as “happy parents happy kids,” “happy parenting,” and the broader concept of how emotional environments influence behavioral patterns. It also references the idea of “change your mind” as it relates to developing new approaches to parenting and communication.
The title is currently available through Amazon in both hardcover and digital formats. Additional details about the trilogy and related materials are available through the author’s official website.
About Sonja Frey
Sonja Frey is a Swiss-based author, lawyer, and psychic whose unique path bridges logic and intuition, science and spirit, body and energy. She is the writer of the Happiness is Free trilogy, which explores themes including mindfulness, parenting, and emotional development. Her work addresses the intersection of personal awareness and family relationships.
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Contact Person: Sonja Frey
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Country: Switzerland
Website: http://www.sonjafrey.com/
